Hiking Strategies For Appalachian Trail: A Complete Guide For Planning And Getting Ready For A Successful Through-Hike | The Mental And Emotional Handbook For Effective Through-Hiking

Price: $11.99
(as of Mar 15, 2024 02:54:52 UTC – Details)

Planning an Appalachian Trail thru-hike is overwhelming. I know. I spent months researching every question I could think of before starting the 6 month journey.

Even after all of that research, there were countless mistakes I made. This book is everything I wish I would have known before starting. Inside is a step-by-step guide to efficiently plan for a successful thru-hike. Complete with personal tips and experiences.

The goal of this guide is to help you complete the 2,185 mile long adventure, feel confident in your preparation and have a great time every step of the way.

In this book, you’ll find:

Effective goal setting techniquesThe common early stage pitfalls and how to avoid themThe importance of and meaning behind “hiking your own hike”Strategies for unwavering mental enduranceThe most common mistake made in the final stretch of the trailThe top method for staving off stressTips for enjoying rather than enduring each of the five million steps along the journeyStrategies for avoiding post-trail depression and weight gain

Click “BUY NOW” today!

ASIN ‏ : ‎ B0C1J2N3TW
Publisher ‏ : ‎ Independently published (April 11, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 178 pages
ISBN-13 ‏ : ‎ 979-8390914557
Item Weight ‏ : ‎ 14.4 ounces
Dimensions ‏ : ‎ 7.5 x 0.41 x 9.25 inches